There are many people taking up spiritual practices. They dedicate themselves to the practices–so why are we not enlightened yet? As far as I can tell by using my own study over the years, there are three main reasons and probably many other smaller reasons. 1. People tend to think of enlightenment like the big […]
What are YOU in the mood for today? A La Carte yoga lets the student take charge of their yoga class components. Each yoga class you take has very distinct sections including an Introduction, a Middle or warm up, the meat of the class such as twists, backbends, inversions, etc., and a Cool Down or end. Have […]
So many times we complain about our ailments. I’m tossing myself into the guilty category, too. We focus on what is wrong and try to correct those individual things. We say “I’ve done everything I can think of to cure my (fill in the blank) and I’m so frustrated that it’s not yet healed.” How many […]
When I was a kid watching Star Wars I wanted more of Yoda. I was sad when he disappeared, quite literally, from the movie all together. What is it about this very lovable character that had me wishing for more–even as a kid? I loved that Yoda was calm, introspective and had so much wisdom. […]
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